– I started to chase away people to rituals to vote. They realized the nothing.
See all player rituals further down in the case
BUDAPEST (Aftenposten.no) There are many “unusual” handball girls, but none beats Ida Alstad. She must undergo 12 points before the game.
– Oh no, we have to talk about it, says Ida Alstad and becomes a clue bothered when we ask her if she has any rituals before fighting. But she goes anyway with to disclose their oddities.
Direct kl. 20.30: Norway-Sweden
– When I came to Midtjylland, I began to chase away people to rituals to vote. They realized the nothing. Much of what I do I’m not thinking even. It is only in the spine and has become a habit. But it stresses me not. This is simple rituals, and they put me in the right mode before the fighting. I am not of the kind being put out if I do not get in the right chocolate before the game, and I do not believe in higher powers. There are many who have many rituals. It’s just not so many people know about it. When I get done rituals mine, it goes on autopilot, says Ida.
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Alstad 12-point list
1. Before warming should start must jacket and bottle be on chair number four from the middle.
2. Always first in the queue at the control signals of warming and shoots always the first shot to the right.
3. The first song to be set on when the team is on its way into the bus. It is only jalla, 90s heroes. It gets her in a good mood.
4. Always have three long passes behind the back before she shoots at the keeper.
5. Do tricks with ball along with Camilla Herrem during heating and must do 20.
6. Must have coffee before the game.
7. Must sit in a corner of the locker room.
8. Suspended with Mats Olsson during the recent tactics talk in the locker room.
9. Must turn five times a wardrobe door before she goes out.
10. Suspended as number three in the queue before the team runs into.
11. Must have kiss, pat and hug with Heidi Løke when teams are on the field.
12. Summarizes tactics meeting when the other team’s anthem played.
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Skeptical Egil Soby
– I know that stuff. In my youth, I thought that I had to have a special pants. Then I met Stein Johnson (deceased legendary coach). He told me that the results had nothing to do with the pants to do. So I stopped it – and just got better and better.
– Is rituals just wasted?
– It can be both positively and negatively. It’s about embedding good experiences in the brain. Have you scored 15 goals, you can knock you little forehead. Banks you next time, may the positive experience reappear.
– But if it goes bad?
– The main thing for an athlete is to accept . It does not always go as expected. And the best thing is not to have rituals. Thought process is so far correct, but it is wasted energy. Coming late to the hall one day and not getting done your stuff, what then? Rituals must not become a burden. Heating Pattern is something else entirely. That’s good. Real space in the wardrobe is just nonsense, says member of gold fours kayak from 1968.
Svele had to run in last
Former national team Bent Svele do not think it makes so much that girls have some stuff associated with fighting – only it does not take over.
– It’s all about getting the mental tranquility. Everyone has their individual preparations. Some hate to be told where the goalkeeper is poor. “Do not shoot down!” The only word you remember is down. So you shoot down, says TV 2 expert, who must admit that he had also their special stuff.
– I had to run last into the hall. Otherwise it was just nonsense. Others had to wear special socks, says the man who helped URÆDD big team.
– Do you have something that gets you in the mood to fight, it’s okay. But it must not topple over. As at most in life there must be a balance.
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Alstad is not alone
This is what players will go through before Friday’s semifinal against Sweden:
Karoline Dyhre Breivang: Must always brush your teeth before the game. Hate having “flickering” on teeth. Must have good taste in your mouth. Before she had the right tie lace before left, but cut out after having failed to tag once and fractured arm the second time.
Maja Jakobsen: Must tie shoelaces three times during warming. The shoes must sit well.
Nora Dark: Had some stuff before but have put it off. Would not be tilted by the stick if things are not in order.
Heidi Løke: Player always with gum. Earlier ritual was that Dad always called two hours before the game.
Camilla Herrem: Must always hear three special songs in the bus on the way to battle. Starting with “Black And White” with Michael Jackson. Continuing with “Viking e tebage” with Kjartan Salvesen and ends with I got a feeling with the Black Eyed Peas.
Emily Sando: added the stuff little by. Was more concerned about it before, but felt that she was about to get a little often wild antics. But must still be wearing the same sports top. No favorite tune in music, but firm playlist yesterday. Has a firm place in the locker room, but that was mostly because everything was busy.
Veronica Kristiansen: Must sit right before the game starts, but there are more practical reasons when training suit will of . In Vipers time she read always self-made poems for her teammates before the game. Suitable supposedly not on tap!
Betina Riegelhuth: chores associated with warming. Must do things in the right order. The rhythm must be followed. Pushups and situps in a special number. Must have music that puts her in the mood. Happiness Sports BH’n must be in place.
Linn-Kristin Riegelhuth Koren: Must have braid hair. Denotes themselves otherwise as “normal”.
Pernille Wibe: Do not superstitious, but has made pink stripe in her hair during the European Championships.
Emilie Heth Arntzen: Do not focus on the rituals of the simple reason that if something goes wrong, then one can be put out.
Sanna Solberg: Must play with orange sports -BH.
Silje Solberg: Must have its special energy powder. In addition, Stine Bredal Oftedal as the last folded before made going on the field
Stine Bredal Oftedal: Denotes themselves boring in this area. Having no “hang ups”.
Ida Bjørndalen: Do not special rites.
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